Breaking Barrier Dinner Series: Mental Health - Going Beyond Are You Ok?
Mental health is a multifaceted aspect of human well-being that encompasses emotional, psychological, and social dimensions. While the question, "Are you okay?" is a common starting point for conversations about mental health, addressing this complex issue requires a deeper understanding and broader approach. Mental health extends beyond momentary feelings of happiness or sadness; it involves the cultivation of resilience, coping skills, and a sense of purpose in the face of life's challenges. Moreover, mental health is influenced by a range of factors, including genetics, environment, social support, and access to resources, highlighting the need for comprehensive approaches to promoting mental well-being.
Please note that the seats are limited to the first 8 to register. If we have more, we will try and host a second dinner on the same night. Email[email protected] if you are willing to HOST the event or future Breaking Barrier Dinner events in your home.
